Ridge gourd, popularly known as tori in hindi is a long vegetable with dark green skin. It is usually cooked in various Indian cuisines. It is eaten for its nutritional values. It contains good amount of fiber, vitamins and minerals including Vitamin B2, Vitamin B3, Vitamin C, carotene, calcium, phosphorus and iron in small quantities. We source high quality ridge gourd and deliver it fresh at your door step.
It is mildly sweet in taste
Rich in vitamins A, B2, and C
It also contains calcium, phosphorus and iron in small quantities
Store in a cool, dry place away from sunlight
material_features:vegetarian
Fresh Ridge Gourd (Turai) 500g
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